Emotional health and spiritual maturity are inseparable. Emotionally Healthy Relationships (EHR) is an 8-week course that provides practical tools to help you love others well and grow as a mature follower of Jesus. As Part 2 of the Emotionally Healthy Discipleship Course, it builds on Part 1—Emotionally Healthy Spirituality—which focuses on loving God and yourself. We encourage you to take both courses for a fuller discipleship experience. Taking EHR with someone you know can enrich your practice of the skills. This course is open to adults 18 and older.