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Emotionally Healthy Discipleship

Emotionally Healthy Discipleship (EHD)

What is The EHD Course?

The EHD Course is meant to equip you in a discipleship that will deeply change your life. From our worship to our preaching and small groups, everything we do is informed by Emotionally Healthy Discipleship. It’s a central part of how we live as a community. We expect everyone at New Life to take this course as part of their spiritual formation.

Emotionally Healthy Spirituality

Part 1
  1. The Problem of Emotionally Unhealthy Spirituality
  2. Know Yourself That You May Know God
  3. Going Back in Order to Go Forward
  4. Journey Through the Wall
  5. Enlarge Your Soul Through Grief and Loss
  6. Discover the Rhythms of the Daily Office and Sabbath
  7. Grow Into an Emotionally Healthy Adult
  8. Go the Next Step to Develop a “Rule of Life”

Emotionally Healthy Relationships

Part 2
  1. Take Your Community’s Temperature Reading
  2. Stop Mind-Reading and Clarify Expectations
  3. Genogram Your Family
  4. Explore the Iceberg
  5. Listen Incarnationally
  6. Climb the Ladder of Integrity
  7. Fight Cleanly
  8. Develop a “Rule of Life” to Implement Your New Learnings

Lives Changed Through Emotionally Healthy Discipleship

What you can expect from us

A well-prepared Point Person who is a teacher, modeling and leading a high-quality experience for you.

A well-trained Table Leader who will lead a group of 7-9 people. This person will serve as a welcoming, safe presence to guide you through specific parts of the workbook and sharing time.

We will begin and end each of the 8 sessions on time.

What we expect from you


Part 1: Emotionally Healthy Spirituality (EHS) requires reading one chapter a week and using the Day by Day devotional several times a week.

Part 2: Emotionally Healthy Relationships (EHR) requires pre-session reading in the workbook, practice of the skill you learned during the week, and use of the Day by Day devotional several times a week.


Review all the dates. It is important that you miss no more than one session. If you know you will miss more than one session, wait until the next time the course is offered.


To learning and growing: Discipleship is an ongoing process of deeper personal change, healing and spiritual maturity as measured by our growth in love.

Emotionally Healthy Spirituality

Part 1

Emotionally Healthy Relationships

Part 2